Eat as per your hunger, not as per a fixed measure.... Mar 11
The magic of Methi (Fenugreek) seeds, From blood sugar wizardry to digestive delights, Fenugreek seeds brings a dash of health and a sprinkle of tradition ... Sep 15
To catch the whole seminar and gain a comprehensive understanding of nutrition's role in our lives, watch the entire seminar on Medicircle's YouTube ... Sep 12
Skimmed milk is the better option if you are trying to lose some weight. Here is the correct method of preparing it step by step. ... Jan 11
Just sitting in the sun or taking supplements is not enough to get vitamin D, you need to ensure its absorption also. Here are some ... Jan 10
Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ... Jan 05
Ayurveda has many benefits for overall health and the same goes for your hair too. Here are some effective ways to follow good hair and ... Dec 30
The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ... Dec 30
Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ... Dec 24
1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ... Dec 19
Bulletproof coffee increases energy levels before you start the day with BANG!! It is a wonderful low-carb alternative to a heavy-carb breakfast. ... Nov 30
Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ... Oct 27
Blood pressure has to be controlled, so what should be your diet plan? This question is very common. Let us check the details. ... Aug 04
Diet is a very important part of our lifestyle. We are going to tell you about some important elements of the keto diet. Along with ... Jun 30
Typhoid is a bacterial infection (Salmonella typhi) that transmits through contaminated food and water. A nutritious diet that is full of protein and fibers is ... Jun 24
Nowadays, problems like obesity, diabetes, high blood pressure, eye weakness, and liver inflammation are being seen in children at a very young age. One of ... Jun 08
Gestational diabetes is diabetes during pregnancy. It can negatively affect both the woman and her baby. Know everything about it so as to prevent it. ... May 27
Today we are talking about the benefits of lassi, especially for the liver. That is, how can the liver be kept healthy by drinking lassi? ... May 20
Sunflower, flaxseed, and melon seeds are considered effective in increasing weight. In such a situation, you can take these seeds in your snack diet. Let ... May 16
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There are many such herbs available in Ayurveda, which can be used for weight gain. With the help of herbs, you will gain weight in ... Apr 01
Know the reasons for having blisters in the mouth and which diseases are the signs of frequent mouth ulcers.... Mar 31
Vatta, Pitta, and Kapha are the three basic principles (doshas) of Ayurveda. They determine the nature, transformation, and structure of the body. Know more about ... Mar 29
Good fat also starts decreasing from the body due to the ups and downs. Non-vegetarians can get good fat through fish and meat. When ... Mar 14
Diet along with medications is very important for a speedy recovery. Here is the list of food items that need to be eaten and to ... Mar 08
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Monday, April 29, 2024
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