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LDF, India’s first expo to bring livestock,dairy and fisheries eco-systems under one roof to be held in the city from Sept21st for three days

India's all-in-one and Industry Livestock, Dairy and Fisheries Trade Exposition and Knowledge Conclave “LDF India” will be held in the city at ...
Oct 11

Tips for better absorption of vitamin D

Just sitting in the sun or taking supplements is not enough to get vitamin D, you need to ensure its absorption also. Here are some ...
Jan 10

Burning Mouth Syndrome - Causes, Symptoms, and Solutions

Burning Mouth Syndrome can cause major problems if neglected at early stages. Let us help you detect burning mouth syndrome in the right way to ...
Dec 01

7 Protein Foods For Gym-Goers

Are you a gym fan? Well, if your answer is “YES,” the majority of you will agree that protein plays a major role in building ...
Nov 23

Trying everything but not losing weight, here is the reality check

Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ...
Nov 21

Carbohydrates - A superior source of energy production in the human body

According to the National Library of Medicine “On average, people should get 45 to 65% of their calories from carbohydrates every day. On the Nutrition ...
Sep 26

Foods to reduce uric acid levels

If you are affected by high uric acid levels, you can solve the issue with a healthy diet. Avoiding some foods with high uric acid ...
Sep 19

Malnutrition during pregnancy, a leading cause of maternal death

Proper maternal care is essential for healthy intrauterine growth and can affect the baby's birth weight. Inadequate nutrition during pregnancy results in weight loss ...
Sep 07

Ariana Grande, Beyonce and other celebrities who have said yes to a vegan diet

Multiple celebrities such as Billie Eilish, Benedict Cumberbatch, Liam Hemsworth, Olivia Wilde, Madonna, and Joaquin phoenix have decided to completely follow a vegan diet. A ...
Sep 05

Bollywood celebrities are switching to a vegan diet

Transitioning to veganism can be difficult and should be done with caution, whether for medical reasons, love of animals, the environment, or simply a change ...
Jun 27

Omega 3 fatty acids – The essential fat

We Indians have framed the wrong opinion that all fats are bad. Mainly trans fats and saturated fats are harmful to the body, they can ...
May 21

Nutritional needs of elderly

The nutritional needs of older people are different. A well-balanced food, regular physical activity, and proper care can help make their lives healthy and ...
May 04

Glycemic Index

Following a low glycemic diet can aid in blood sugar control, cholesterol management, and weight loss. Read on to know more about the glycemic index. ...
Feb 19

5 Ways to boost progesterone naturally

Abnormal levels of progesterone (hormonal imbalance) may cause adverse effects such as abnormal menstrual cycle, infertility, thyroid, weight gain, bone problems, etc. Here are some ...
Feb 02

Vitamin D and fish oil supplements may reduce risk of autoimmune disease, trial finds

With a more pronounced effect after two years of supplementation ...
Jan 29

Hyperlipidemia - Ways to control body cholesterol level

The presence of high cholesterol in blood lipids is hyperlipidemia. It is the leading cause of various heart diseases. Read on to know about different ...
Jan 12

The healthy diet for PCOS

A healthy diet is very important for keeping the weight in check with PCOS conditions. Know more about this healthy diet that needs to be ...
Jan 08

7 Tips of healthy eating for older adults

Healthy eating is an important part of staying healthy as you age. Make smart food choices/eating habits with these simple tips ...
Dec 20

Winter diet for nursing mothers – Important tips

During winters, breastfeeding mothers should pay extra attention to what they eat to keep infections and allergies at bay. Here are some simple tips and ...
Dec 11

The right meal plan to help your child fight obesity

Staying active and consuming nutritious foods and beverages is critical for your child’s health. You can play an active role in assisting your child ...
Dec 09

Karishma Shah informs about healthy lifestyle modifications for GERD

Adapt and incorporate healthy diet and lifestyle for GERD to defeat it right away Listen to this special conversation of Karishma Shah which will help ...
Dec 01

Lifestyle Factors That Cause Back Pain - Tips For a Healthy Back

Dr. Vikas Jain provides his expertise for spine care and informs to maintain correct posture. A must-read article if you have pain in the ...
Nov 18

Premature greying and Vitamin-C Deficiency

There are many reasons for premature graying of hair, of which the lack of vitamins in the body is also a major reason. Not only ...
Oct 07

Anti - allergy home remedies which you must know

Having an allergy means you possess a sensitive immune system that over-reacts to certain products or foods. try these home remedies which can help ...
Sep 24

Sehat Ki Baat, Karishma Ke Saath- Episode 21 - Diet for weak digestive issues

Karishma Shah and Dr. Ravi Daswani give an overview of the causes and management of weak digestive issues such as IBS and tell us when ...
Aug 24

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