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World Arthritis Day : A Deep Dive into Joint Health with Dr. Gaurav Seth

The expertise shared provided a guiding light for those navigating the challenging terrain of arthritis, reaffirming the importance of early intervention and holistic care. World ...
Oct 19

The Symptoms and Causes of Anorexia Nervosa

Anorexia is an eating disorder that causes an intense fear of gaining weight that continues forever, no matter how much weight is lost. Read on ...
Feb 08

Stay fit with simple exercises

Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ...
Jan 07

Development in joint replacement procedures

Are you thinking about knee or joint replacement surgery? Well, you are on the right page with us. Let us help you with recent joint ...
Dec 26

Diet Mistakes that you should avoid during the festive season

Are you thinking of going on a diet plan? Well, there are a few diet mistakes that you need to avoid. Let us check out ...
Dec 12

Best ways to lose weight

Are you trying to lose weight? Well, you are on the right page with us. If you have tried everything, and still have not been ...
Nov 15

5 Surprising Things That Can Shoot Your Sugar Levels

Sugar levels fluctuate daily pre-meals and post-meals. But, there are other things that may also spike your sugar levels. Whether you are diabetic ...
Nov 15

Which is the most important meal of the day?

Are you skipping breakfast? Well, think again before you do that. If you are skipping breakfast, then you are on the right page with us. ...
Nov 10

Save 50% or more on your entire prescription at Dawaa dost pharmacy

Healthcare has several challenges like lack of access to good quality affordable medicines, lack of awareness, and issues with respect to medicine non-adherence. Dawaa ...
Aug 27

Intermittent fasting diet 16/8 meal plan [Ultimate guide]

Intermittent fasting is often called a 16:8 diet or plan. People who are doing intermittent fasting are fasting for 16 hours and consuming all ...
Jul 20

Things you should know before switching to a vegan diet

Veganism is the strictest form of vegetarianism. Vegans avoid all animal products and byproducts in addition to limiting their consumption of meat. That entails avoiding ...
Jun 27

Management and Solutions of Arthritis

Dr. Manoj Kandoi talks about the management and exercises in the case of arthritis. He also explains different types of arthritis along with different treatments. ...
Apr 09

Consequences of childhood obesity – Tips to prevent it

Childhood obesity has major consequences later in life. Apply these tips to prevent your child from getting obese and help them live a healthy life. ...
Mar 30

Top Ways to Get Up Early in Morning and Be a Morning Person

Waking up late, not sleeping on time, using the screen late at night, etc. can be the reasons why you may have trouble getting up ...
Mar 28

Top 3 Exercises To Stay Fit

If you are not able to exercise on a day, then you can include some easy exercises in the routine. Weight fluctuates by skipping exercise. ...
Mar 25

Home Workout Mistakes to Avoid

People often make many mistakes while doing exercises or workouts at home without the help of a trainer. Many times people adopt the wrong technique ...
Mar 25

World TB Day 2022 – Prevent TB, protect your loved ones

TB is the world’s deadliest infectious disease. The Government of India has a plan to eliminate TB by 2025 through its National Tuberculosis Elimination ...
Mar 24

6 Reasons why you should never skip a meal

With a busy work schedule, we tend to skip meals. But this is not good for your health. Try to refrain from doing so. Here ...
Mar 07

5 Exercises to improve blood circulation

The simple way to elevate blood circulation is through exercise. Here are a few exercises that can help improve blood circulation and lowers the risk ...
Feb 28

Happy Ratio will make Nutrition a Happy Habit

0.5% of deaths in India are caused due to nutritional deficiencies. Happy Ratio want to change this and make India nutritionally rich with its ...
Feb 14

9 Incredible health benefits of skipping rope

Skipping rope is a great calorie burner along with improving pulmonary functions. Here are some interesting health benefits of skipping rope. ...
Jan 24

Most common weight loss myths

Weight management and maintaining a healthy body weight are essential for an active lifestyle. Here are some most common misconceptions about weight loss ...
Jan 17

To - Do- Essentials Before Yoga

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Dec 21

The right way to do fasting- Learn it now !!!

The right way to do fasting is very important for a healthy lifestyle and to avoid hunger pangs. Can skipping your breakfast be unhealthy and ...
Nov 05

Effective way to beat obesity

Now the question comes to me: what is the right way to lose weight so that there is no harm to the body and the ...
Oct 27

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