Some herbs have been mentioned in Ayurveda for weight loss. These herbs are completely safe to consume. Use these Ayurvedic herbs for weight loss, the ... Oct 03
Certain seeds have been added to the category of nutritious superfoods because they possess highly nutritive value. Here is the list of seeds you need ... Sep 10
What we eat is very important to boost our minds and body. Let us check some brain boosting foods which work great for our memory. ... Aug 30
In today's time, every second person is a victim of depression. In such a situation, it is necessary that he takes care of his ... Jul 18
Apples are an incredibly nutritious fruit that offers multiple health benefits. They're rich in fiber and antioxidants. Eating them is linked to a lower ... Jul 07
Tea has many health benefits due to its anti-inflammatory & antioxidant properties. Beat the stress and savor a cup of positivity. ... May 23
It is necessary to consume good food for the heart because the heart is the main and special part of our body. There is no ... May 06
Mosambi juice is beneficial for health in many ways. But is it beneficial for diabetics also? Let's know about it-... Mar 12
The liver is an important part of the body, which has many functions. If you want your liver to be healthy and clean for long ... Jan 18
Include cloves in daily life. Read and know more about the benefits of clove which can change your life and bring about a healthy lifestyle. ... Dec 15
Seeds are tiny packets of health and nutrition. They provide great fibre, vitamins, minerals, monosaturated and polyunsaturated fats. Read to know more.... Dec 01
Dark chocolate is loaded with nutrients that can positively affect your health. It can improve your health and lower the risk of diseases ... Oct 28
Dr Anirban Biswas gives his advice on preventing heart diseases with lifestyle modifications and medications. A must-watch and must-read article for all people ... Oct 22
Start with black grapes in your diet today. Unleash the benefits of black grapes which can help you reduce inflammation and take care of the ... Sep 30
Indian kitchens are full of immunity-boosting ingredients that just need to be discovered by you. So, let’s discover some surprisingly amazing immunity boosters... Sep 21
Nutrients present in ragi such as polyphenols and dietary fiber control blood sugar levels. We are telling you the recipe of a healthy and nutritious ... Aug 17
Green tea has got some useful medicinal properties. It has been found helpful in lowering BP and preventing cancer. Let’s find out other benefits ... Jul 09
We will reveal to you some superfoods which are extremely essential for healthy and glowy skin. Keep reading to achieve that radiant skin naturally which ... Jun 10
Dark chocolate is probably the best food to keep your skin looking and feeling awesome.... Dec 16
Contains more plant matter plus green tea and Mankai (duckweed) than traditional version ... Nov 25
Even naturally developed green teas have been appeared to contain lead. Hence, drinking close to one cup a day and not serving it to kids ... Nov 21
If your pancreas doesn’t produce enough pancreatic enzymes, digesting food especially fat will be difficult for the body. When fat isn’t digested fully, ... Nov 04
Studies have proved that cinnamon can bring down glucose levels and improve insulin affectability, but you should restrict your admission of cinnamon to under 1 ... Sep 03
Adding olive oil to the eating routine may help lessen oxidative pressure and improve liver capacity.... Aug 13
Muscles diminish three to five percent consistently following 30 years old, and that rate increases over age 60.... Aug 11
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Monday, May 06, 2024
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