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The Fast 800 Keto: Achieve Lasting Weight Control with Smart Eating and Fat Burning.

Discover the Fast 800 Keto diet, a dynamic fusion of Fast 800 and keto principles for swift weight loss. While offering rapid results, remember to ...
Sep 12

Artificial Sweetener Erythritol Raises the Possibility of Heart Attack.

According to a recent study, the artificial sweetener Erythritol is linked to an increased risk of heart attack and stroke. Let's find out more ...
Mar 01

Can consuming too much protein cause weight gain?

Protein is very important and beneficial for your health, but consuming too much protein can lead to weight gain instead of weight loss. ...
Sep 20

Keto diet – Types, benefits, side effects, food to eat and avoid

A ketogenic diet is a high-fat and low-carb diet. Here fats are the prime source of energy. The ketogenic diet has been considered ...
Jun 28

Things to know when switching to ketogenic diet

A keto diet is an eating plan that focuses on foods that provide a lot of healthful fats, adequate amounts of protein, and very few ...
Jun 28

Keto diet – Sources and health benefits

Besides helping in losing weight, the ketogenic diet is useful against cancer, epilepsy, and other diseases. Know some important facts on ketogenic diets. ...
Feb 14

Today is National Epilepsy Day

A ketogenic diet is strictly a therapeutic diet along with a weight control plan that may be a treatment decision for epilepsy. It incorporates a ...
Nov 17

5 low carb swaps for guilt free holiday season

5 food hacks for better diet...
Jan 20

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