Are you finding exercising boring? Well, it's time to make exercising easy by following these tips daily. This will make your daily routine healthy ... Oct 17
Mornings can be difficult to deal with at times. Especially after the weekend, Monday mornings can be difficult. Let us help you set your morning ... Aug 27
Are you dealing with MONDAY BLUES? Learn some quick and easy tricks to kickstart a healthy Monday for the healthy beginning of a week. ... Aug 23
Some of the main postures of yoga are considered beneficial in problems like pain, illness, stress, etc. Let us know about them.... Jul 22
How can we live a tension-free life by getting rid of all stress? It seems a bit difficult to see, but if you understand ... Jul 21
Body detoxification is necessary to remove the accumulated toxins from the body, especially in the rainy season. Let us help you prepare your body with ... Jul 13
Sleep is a very important parameter for a healthy life. Step ahead and set a fixed schedule for healthy sleep today. Get the answer to ... Jul 04
Bloated stomach can be due to weight gain issues or defective metabolism. It is advisable to use some good home remedies to clear the stomach. ... May 05
Waking up late, not sleeping on time, using the screen late at night, etc. can be the reasons why you may have trouble getting up ... Mar 28
Read about some effective home remedies to get relief from migraine symptoms here. Here we are writing about some of the home remedies that can ... Feb 21
Read here about some important and good habits that every parent should instill in their child after they reach the age of 5. ... Feb 08
Do you find it difficult to wake up in the dark and cold winter mornings? If so, you are not alone! So follow these tips ... Jan 31
Body Awareness, in which a person takes care of his body and feels connected to his body. How important is body awareness for us, today ... Dec 23
Let us now know which are such mental exercises, which can increase your body awareness and boost brainpower. Start incorporating this from today!!!... Dec 23
Read how the simple yet genius idea of gamifying fitness pushed GOQii into success. ... Dec 02
If you are also thinking of going for morning walk but you do not know the rules of morning walk or do not know how ... Nov 17
Today we will talk about the mental health benefits of yoga and tell how you can also include yoga in your daily routine, what are ... Nov 08
Of the three types of food, Sattva, Rajas and Tamas, it is the Sattva that has the highest guna and benefits. Read to find out ... Nov 05
Dr Anirban Biswas gives his advice on preventing heart diseases with lifestyle modifications and medications. A must-watch and must-read article for all people ... Oct 22
More and more people are falling victim to the Sitting Disease. Inactivity is the prime cause of stroke, type 2 diabetes, colon cancer, breast cancer, ... Oct 04
Exercise not only makes your body strong, but it also works to make you mentally tough. To be successful in life, it is necessary for ... Jul 14
Ayurveda is a medical stream of healthcare that works from the root cause. Let's explore the positive effects of Ayurveda in an informative session ... Mar 22
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Our present clinical standard is to suppress a ladies' regular cycle in case of an imbalance, but we need to educate them on the significance ... Aug 27
The event is being organised to mark the 74th Independence Day of India on August 15 ... Aug 14
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Saturday, May 04, 2024
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