Newcastle University experts have been researching the different characteristics and compounds of festive trimmings and have found that some of the side-dishes offer significant ... Dec 21
Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ... Oct 18
In recent years, there has been a growing hype surrounding health drinks and their potential benefits. Many young individuals are turning to these beverages as ... Sep 07
Nutrition is key for healthy ageing. Discover how to meet the required dietary needs, on this national nutritional week manage health issues, and enjoy a ... Sep 06
The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ... Aug 30
Incorporating pineapple into a balanced diet can be a refreshing and nutritious way to reap these benefits and add variety to your meals. However, it'... Jun 10
Exploring the rich significance of white rice in the Indian population along with its nutritional values.... Jun 10
Post-COVID cases of anal fissures have increased dramatically. And this is primarily due to a sedentary lifestyle, work-from-home culture, no physical activity, ... Nov 18
It is true that dietary fiber is an important part of a healthy diet. Let us take a look at the different types of fiber ... Nov 08
Choose a vegan diet for better health. But, before choosing a vegan diet, there are some important things that you need to keep in mind. ... Nov 02
An introduction to the world of Diabetes. We all know that it is a common disease, but we must take care of our health, so ... Jun 17
Today in this article we will tell you about some such healthy breakfast, which can boost your brain function. Let's know about some such ... Apr 21
By avoiding 2 things, one can drastically reduce the chances of diabetes. Read to find out about a couple of changes that will help you ... Apr 05
Diet along with medications is very important for a speedy recovery. Here is the list of food items that need to be eaten and to ... Mar 08
Weight loss is different from fat loss. Weight loss includes reduction of overall weight including fat, muscle, and water, whereas fat loss refers to the ... Mar 04
How to eat during cancer treatment, know diet and some truths and lies related to cancer When you are undergoing treatment for cancer, you should ... Feb 14
Know more about Duvvuru Varshitha Reddy and Vimal Kumar's venture 'Vivalyf.' The duo embarked on the journey of creating an affordable and painless glucometer ... Jan 28
A healthy diet is very important for keeping the weight in check with PCOS conditions. Know more about this healthy diet that needs to be ... Jan 08
Some dry fruits and seeds that are common to India are perceived to be weaker compared to foreign options like hazelnuts and macadamia. This is ... Dec 20
A healthy lifestyle (healthy eating and an active lifestyle) can help manage some of the long-term complications of PCOS. Know about the right nutrition ... Dec 08
Here are 5 foods that would not only keep you warm in the winters but also add healthy nourishment to your body.... Dec 06
Would you believe that when you through away the scarps and peels of vegetables, you are essentially throwing away your gateway to good health? Read ... Dec 02
Here are the reasons why you need to eat fruits on an empty stomach. Read to discover more about this valuable advice. ... Dec 02
Seeds are tiny packets of health and nutrition. They provide great fibre, vitamins, minerals, monosaturated and polyunsaturated fats. Read to know more.... Dec 01
Hailing from China, litchi is an incredibly healthy fruit that can provide you with tremendous benefits. Read to find out more. ... Nov 24
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Thursday, May 02, 2024
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