Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ... Oct 18
The unfortunate incident underscores the importance of responsible hydration practices. While staying hydrated is vital, it is equally crucial to maintain a healthy balance and ... Aug 05
The recent deaths of gym enthusiasts and celebrities have brought to light the importance of balancing fitness pursuits with overall health. While the gym can ... Jul 22
Salt is an extremely important component of flavor, But excess of salt in meals can lead to some side-effects or health risks. Let's ... Feb 03
Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ... Dec 17
Children are prone to stomach infection which is commonly termed gastroenteritis. Dr. Raj Kumar Paul gives useful insights on gastroenteritis in babies. He further explains ... Nov 10
Gorging on anything and everything after breaking the karwachauth fast can put your digestive health in trouble. Here are some healthy ideas to break your ... Oct 13
You can consume seasonal juice without any fuss. You can get many benefits from this. Let us check the details ... Aug 09
There is a spurt in the cases of dengue in almost the entire country. Let’s be more aware of its symptoms, and precautionary measures ... Jul 23
Some people are at higher risk of kidney disease. Here, it is important to spread awareness about kidney diseases to prevent it at an early ... Jul 12
Hydration is so essential to our body. Our body needs water to carry out its functions. We know thirst is the most common sign of ... Jun 25
Dietary modifications play an essential role in managing disease conditions with treatment. The kidney being the excretory organ of the body, needs to function properly ... Jun 09
The episodes of headaches usually surge in the month of summer. Apart from hot weather, and pressure changes, some lifestyle factors like what we eat ... May 14
Chickenpox is very common among children. Fever, headache, sore throat, and stomachache are some common symptoms. A healthy diet and easy homemade remedies can assist ... May 13
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Instead of drinking aloe vera juice every day, drink it twice a week, it will also keep your health good and you will not have ... Apr 21
To live a healthy life, it is very important to have a good lifestyle. Under this campaign, we will tell you tips and information to ... Apr 08
Summers has arrived. Keeping oneself cool in this hot temperature is very much required but difficult as well. Here are some easy natural ways that ... Mar 15
Overheating of the body results in heatstroke. It requires emergency treatment. It can have severe complications, untreated heatstroke can quickly damage your brain, heart, kidneys, ... Mar 05
Tips to stay healthy in summer: Winter habits can make you sick with the arrival of summer. So make lifestyle changes. Winter and coming summer ... Feb 22
Unhygienic condition is the main cause of typhoid. By following hand hygiene, you can prevent the disease. Know about the symptoms, diagnosis, and treatment for ... Feb 19
Fever is not a disease, it is a symptom or a sign of imbalance in the body. Do read to know the possible causes and ... Feb 17
Epilepsy is a disease that people associate with the problem of seizure, know the difference between these two problems. ... Feb 15
The kidney plays a major role in keeping the body in balance. Here are some important facts about kidney health that will help you to ... Dec 30
Include coconut water into your life and see its benefits help you gain better skin, hair, low risk of kidney stones and more.... Oct 13
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Saturday, April 27, 2024
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