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Ethical Concerns Arise: Nestlé Accused of Adding Sugar and Honey to Infant Formula and Breakfast Cereals in Low-Income Countries

In India all cerelac baby cereal products examined by Public eye contained added sugar upto 3 gm per serving....
Apr 18

Bryan Johnson: The Millionaire Bio-Hacking His Way to Reverse Ageing

Spending $2 million annually on bio-hacking his body, Bryan Johnson has now shocked the public with his unconventional eating schedule, where he consumes his "...
Jul 06

5 Lifestyle changes that can improve your liver health

A healthy liver is the secret to good health. The majority of liver-related illnesses if diagnosed early can be easily treated with lifestyle modifications ...
Feb 24

Ways to detox your body after partying hard

With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ...
Jan 02

Does exercising on an empty stomach helps burn fat?

Exercising works wonders to burn fat. However, exercising on an empty stomach may be more beneficial for some people. It is important to take care ...
Dec 30

Which bread is best for weight loss – White, brown, or multigrain?

Breakfast is the most important meal of our day. We shouldn’t miss it. Generally, we take bread, fresh juices, or parathas for breakfast. But ...
Dec 28

Top 6 tips to stay healthy during December festive season

Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ...
Dec 26

Diet Mistakes that you should avoid during the festive season

Are you thinking of going on a diet plan? Well, there are a few diet mistakes that you need to avoid. Let us check out ...
Dec 12

Simple yet effective tips to protect your children from the cold environment

Winters can be fun-filled, enjoyable and exciting, we just need to take a little extra care, especially of our kids and senior citizens. Here ...
Dec 06

Protein snack for weight loss

Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ...
Nov 16

Best ways to lose weight

Are you trying to lose weight? Well, you are on the right page with us. If you have tried everything, and still have not been ...
Nov 15

5 Surprising Things That Can Shoot Your Sugar Levels

Sugar levels fluctuate daily pre-meals and post-meals. But, there are other things that may also spike your sugar levels. Whether you are diabetic ...
Nov 15

Which is the most important meal of the day?

Are you skipping breakfast? Well, think again before you do that. If you are skipping breakfast, then you are on the right page with us. ...
Nov 10

Diabetes - Types, symptoms, complications and precautions

Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ...
Oct 27

Gluten-Free Food for Weight Loss

Do you know that weight can be reduced even by making small changes in daily habits? One of these habits is to include gluten-free ...
Oct 07

What is the best time to eat fruit?

What is The Best Time to Eat Fruits: Consumption of fruits is very beneficial for health, know what is the right time to eat fruits? ...
Oct 07

Foods that increase brain power

But as we age, our body ages right along with us. But the best part is we can improve our brain health by adding smart ...
Oct 06

World Heart Day 2022 – Eat heart-healthy to keep your heart healthy

Living a healthy lifestyle is the first step you can take as a preventative measure that can significantly reduce the risk of heart disease. Don’...
Sep 29

5 Tips to Get up Early in the Morning

If you are not able to get up early in the morning, then follow these 5 ways to get up early. Even after many attempts, ...
Sep 20

Intermittent fasting for weight loss

We all know that intermittent fasting is becoming a trend these days. Let us check out some more details of intermittent fasting which can work ...
Sep 06

Menopause Diet To Prevent Menopausal Weight Gain

Here are simple tips with lifestyle and diet advice to bring about relief to perimenopausal and menopausal changes. ...
Sep 03

Top 5 Memory Boosting Foods

What we eat is very important to boost our minds and body. Let us check some brain boosting foods which work great for our memory. ...
Aug 30

Morning Routine You Should Stick To

Mornings can be difficult to deal with at times. Especially after the weekend, Monday mornings can be difficult. Let us help you set your morning ...
Aug 27

How to stay motivated to work out?

Staying motivated is a key to a healthy body. Today, we are going to talk about staying motivated to work out to achieve a great ...
Aug 26

How to start Healthy Mondays?

Are you dealing with MONDAY BLUES? Learn some quick and easy tricks to kickstart a healthy Monday for the healthy beginning of a week. ...
Aug 23

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