Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ... Oct 18
Let’s learn about eating disorders and their different types. What factors can cause this disorder? ... Feb 27
Anorexia is an eating disorder that causes an intense fear of gaining weight that continues forever, no matter how much weight is lost. Read on ... Feb 08
Some herbs have been mentioned in Ayurveda for weight loss. These herbs are completely safe to consume. Use these Ayurvedic herbs for weight loss, the ... Oct 03
A liquid diet can be helpful in reducing weight and increasing metabolism. Let us check out how a liquid diet can work to lose weight. ... Sep 22
Weakness can be due to an inactive lifestyle or wrong eating habits. Apart from this, due to always being under stress or anxiety, weakness in ... Apr 22
Read to know from M.A.Maluk Mohamed, co-founder of Twin Health, how he and his team made diabetes reversible solutions possible.... Apr 07
Good fat also starts decreasing from the body due to the ups and downs. Non-vegetarians can get good fat through fish and meat. When ... Mar 14
With a busy work schedule, we tend to skip meals. But this is not good for your health. Try to refrain from doing so. Here ... Mar 07
Besides helping in losing weight, the ketogenic diet is useful against cancer, epilepsy, and other diseases. Know some important facts on ketogenic diets. ... Feb 14
A healthy lifestyle and eating a balanced diet is the key to staying fit. Here are some simple and effective tips to burn belly fat ... Dec 24
Getting periods twice a month or sometimes twice in 20 days is getting common. If you have ever gotten ever and wanted to know why ... Dec 18
For a lot of us, the results of dieting and exercise show quite late on our body. This is mainly happening because of the mistakes ... Dec 03
Maintaining a healthy weight requires a healthy lifestyle - eating a balanced meal and working out religiously and not short cuts ... Oct 06
The goal of dieting if you have diabetes is to lower the risk of heart diseases, manage weight and control your blood sugar level.... Sep 24
Evidences show that there are many other proven ways that help in reducing weight other than diet and exercise... Jul 01
The International No Diet Day - 6 th May 2021 is all about following a healthy diet for healthy weight loss. “NO DIET†is the formula ... May 06
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Great nutrition implies your body gets all the supplements, nutrients, and minerals it needs to work its best.... Jan 18
High cholesterol levels put you in danger of coronary artery diseases and other heart problems.... Nov 28
Franco, 36, used to weigh 595 kilos, more than the average male polar bear - and his battle with Covid-19 was gruelling.... Sep 25
To guarantee the ideal improvement of the fetus, a few changes in the diet and way of life might be required even before conception.... Sep 02
All school goers ought to be urged to pick different foods from every one of the four important food groups so as to accomplish a ... Aug 31
The study stated that a good diet regime, including various ingredients and nutrients, play a better role in lowering cardiovascular disease... Jun 18
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