As temperatures soar, it's essential to take proactive steps to protect yourself and your loved ones from the dangers of extreme heat. ... Jun 01
By understanding these risks and implementing proactive measures such as prioritizing sleep hygiene, maintaining a healthy diet, engaging in regular physical activity, seeking social support, ... May 27
The Study found that women aged 65 and older who undergo chemotherapy for early-stage breast cancer are more likely to experience a significant decline ... May 16
Pregnant women can enjoy great outdoors throughout the summer months,but its crucial to take care to maintain a safe and healthy pregnancy.... May 03
The comprehensive analysis revealed that engaging in physical activity can significantly reduce the risk of depression by 23% and anxiety by 26%.... Apr 29
Eat as per your hunger, not as per a fixed measure.... Mar 11
It is not natural disasters (like hurricanes or storms) which block access to TB care services most times, but manmade barriers that fuel injustices, inequities, ... Mar 11
Women deserve the right kind of public space just like men: Sharanya Ari, a Tamil Nadu IAS officer who is behind making Chennai India’s ... Nov 17
The number of joint replacements in India is set to grow at the highest rate in the world until 2026 and cutting-edge technologies such ... Nov 15
According to the World Health Organization (WHO), a significant 77 million individuals aged 18 and above in India are struggling with type 2 diabetes. Additionally, ... Nov 14
The expertise shared provided a guiding light for those navigating the challenging terrain of arthritis, reaffirming the importance of early intervention and holistic care. World ... Oct 19
... Oct 12
Ever wondered how dopamine impacts your brain and emotions? Explore its role in pleasure, motivation, and movement. Discover natural methods to boost dopamine and grasp ... Sep 28
The study revealed that cheese lovers had lower body mass indexes (BMIs), healthier blood pressure levels, sprightly walking speeds, and more diverse diets. These are ... Sep 20
The study reminds us that even a little bit of daily physical activity can have a big impact on our health, reducing the risk of ... Sep 12
What exactly is blood pressure? It's your body's symphony – but when it's off-key, problems arise. Explore 5 easy remedies to fine-... Sep 08
Explore the evolution, key players, and profound impact of wearable health tech in the fast-paced world of healthcare technology. Discover how these smart devices ... Sep 07
By taking proactive measures to care for our spines, we can contribute to a world where spinal cord injuries are preventable, and those affected can ... Sep 05
... Jul 24
The National Institute of Neurological Disorders and Stroke states that around 80% of adults will experience lower back pain at some point in their lifetime. ... Jul 15
... Jun 27
Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ... Jan 07
Stroke is an emergency. Early diagnosis and timely treatment lead to higher survival rates and lower disability rates. Stroke can happen to anyone, any age, ... Jan 02
These days many chronic problems have come to light that involve heart issues, cancer, diabetes, and liver problems. Majority of them are known to crop ... Dec 31
Gardening is one of the most scientifically-proven beneficiary activities that enhance your physical and mental health. Let’s look at some amazing and surprising ... Dec 21
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Saturday, June 01, 2024
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