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The Dangers of Ultra-Processed Foods: A Wake-Up Call for Health Conscious Indians

As we navigate the complexities of modern diets, it’s essential to stay informed and make conscious decisions about what we consume....
May 23

The Dangers of Ultra-Processed Foods: A 30-Year Study Raises Alarms

While these foods offer convenience and taste, their health risks cannot be ignored. By making informed choices and promoting healthier eating habits, we can reduce ...
May 15

Ethical Concerns Arise: Nestlé Accused of Adding Sugar and Honey to Infant Formula and Breakfast Cereals in Low-Income Countries

In India all cerelac baby cereal products examined by Public eye contained added sugar upto 3 gm per serving....
Apr 18

It is time to hold governments to account for ending tobacco

The global tobacco treaty (WHO FCTC) is the first ever public health and corporate accountability treaty of the WHO. If implemented fully it will protect ...
Feb 07

An Icon Returns, as ‘Welcomhotel Chennai’ welcomes back guests in the New Year

Present in locations ranging from hills to beaches, and deserts to cities, the hotels skillfully blend together local aesthetics and modern-day comforts along with ...
Jan 18

Scientists spread festive cheer as research reveals Christmas dinner can be healthy

Newcastle University experts have been researching the different characteristics and compounds of festive trimmings and have found that some of the side-dishes offer significant ...
Dec 21

Mustard Oil: A Healthy touch to Traditional Indian Flavors

The mustard oil process begins with the thorough cleaning of the seeds to remove any impurities. Once cleaned, the seeds are crushed into a coarse ...
Dec 15

Unveiling Allergic Rhinitis: Recognizing and Understanding Its Key Symptoms

Explore the distinct symptoms of allergic rhinitis, including sneezing, nasal congestion, itching, and more. We are exploring to identify and manage these symptoms for a ...
Oct 09

5 Best Homemade Juices to Drink Every Day for a Healthier You

Discover a healthier you with these 5 delicious homemade juice recipes. From a nutrient-packed Green Goddess to a zesty Citrus Sunshine, these daily concoctions ...
Sep 26

Unveiling the Health Benefits of Methi (Fenugreek) Seeds: An Indian Delight - Methi ke Ladoo

The magic of Methi (Fenugreek) seeds, From blood sugar wizardry to digestive delights, Fenugreek seeds brings a dash of health and a sprinkle of tradition ...
Sep 15

The Healing Powers of Kantola: From Managing Kidney Stones and to Diabetes

The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ...
Aug 30

The Marvelous Benefits of Drumsticks: A Natural Remedy for Disease Prevention and Diabetes Management

Drumsticks contain compounds, such as isothiocyanates, that have been found to play a role in regulating blood sugar levels. These compounds work by improving insulin ...
Aug 24

Star Cricketer Ajinkya Rahane Joins Forces with OATEY to Propel Healthy and Eco-Friendly Living

The OATEY-Ajinkya Rahane collaboration serves as a ray of inspiration, fostering a shared pursuit of health-conscious choices and sustainable living. As they forge ...
Aug 02

Vape Tongue: A New Health Concern Linked to E-Cigarettes

As research continues to shed light on the potential dangers of e-cigarettes, it is crucial for policymakers, health authorities, and society as a whole ...
Jul 27

Smoking Addiction Unveils a Bizarre Condition: The Curious Case of Green Hairy Tongue

Green hairy tongue is primarily caused by an overgrowth of bacteria, and factors such as smoking addiction and poor oral hygiene contribute to its development....
Jul 13

Secret facts of your favorite meal: white rice

Exploring the rich significance of white rice in the Indian population along with its nutritional values....
Jun 10

Pineapple power- Unveiled the surprising benefits and side effects of eating Pineapple

Incorporating pineapple into a balanced diet can be a refreshing and nutritious way to reap these benefits and add variety to your meals. However, it'...
Jun 10

Eating disorders - Types and their complications

Let’s learn about eating disorders and their different types. What factors can cause this disorder? ...
Feb 27

Kokum and Its Health Benefits

Although Kokum is well known for being the cooling king of spices, it also has other advantages for your health....
Feb 17

Foods that trigger Acid reflux

We often feel a burning sensation or pain or difficulty swallowing when we overeat or eat a lot of unhealthy stuff in short intervals. This ...
Dec 21

Nutrition for dialysis patients

Just like diet plays a significant role in managing major health issues like diabetes, and hypertension, it also plays a key role in recovering from ...
Dec 13

Low-calorie Chinese Recipes that you can opt for

Are you saying “NO” to Chinese cravings? Well, say “YES,” to them with a fit and healthy body. Check out some interesting Chinese recipes with ...
Dec 13

2 Best Comforting Foods For Sick Days

Are you feeling sick and need to re boost your energy levels?Well, it's time to switch to comforting foods. Here are some of ...
Dec 02

How to consume Bulletproof coffee for weight loss?

Bulletproof coffee increases energy levels before you start the day with BANG!! It is a wonderful low-carb alternative to a heavy-carb breakfast. ...
Nov 30

5 Medicinal Benefits of Garlic for a Healthy Heart

Garlic is a polyphenolic and organosulfur-enriched nutraceutical spice that has had many health benefits for the heart since ancient times. Let us check out ...
Nov 01

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