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Poor Muscle Health in Obesity Can be A Major Risk Factor for Early Death

Maintaining healthy muscles through regular exercise, a balanced diet, and proper weight management is essential for reducing the risk of early death and improving quality ...
Jun 11

FSSAI Enforces Transparency: No More '100% Fruit Juice' Claims on Reconstituted Products

The FSSAI’s directive to remove the claim of "100 percent fruit juice" from labels and advertisements of reconstituted fruit juices marks a significant step ...
Jun 05

Is Omega-3 Fatty Acid and Fish Oil Good for Your Heart? Recent Study Suggest Mixed Results

While they may offer advantages for individuals with existing cardiovascular conditions, they could pose risks for those without such conditions....
Jun 05

The Health Risks of Night Shifts: How to Mitigate the Risk of Diabetes and Obesity

By understanding these risks and implementing proactive measures such as prioritizing sleep hygiene, maintaining a healthy diet, engaging in regular physical activity, seeking social support, ...
May 27

The Dangers of Ultra-Processed Foods: A Wake-Up Call for Health Conscious Indians

As we navigate the complexities of modern diets, it’s essential to stay informed and make conscious decisions about what we consume....
May 23

Achieving Healthier Lifestyles: Understanding India's New Dietary Guidelines

To address the issue of poor nutrient intake, especially among children, the guidelines stress the importance of diversifying food sources and adopting healthier dietary patterns ...
May 11

When Your Body Makes Beer: Exploring the Curious Case of Auto-Brewery Syndrome

The exact cause of auto-brewery syndrome is not fully understood. However, it is believed to be associated with an overgrowth of yeast or bacteria ...
May 07

The Impact of Diabetes on Kidney Health: Diabetic Nephropathy Explained

Early detection and timely intervention are key to managing diabetic nephropathy effectively and preventing further complications....
Apr 23

Ethical Concerns Arise: Nestlé Accused of Adding Sugar and Honey to Infant Formula and Breakfast Cereals in Low-Income Countries

In India all cerelac baby cereal products examined by Public eye contained added sugar upto 3 gm per serving....
Apr 18

Top 5 brands that are focussing on Men’s Sexual Wellness & Wellbeing

These top 5 health and wellness brands that are making waves in the ever-changing world of health and self-care. These companies are at ...
Jan 08

Sweet Truths: WHO Advises Against Non-Sugar Sweeteners for Better Health

Whether you find these sweeteners in your favourite snacks or use them to sweeten your coffee, the advice is clear (consider alternatives), particularly those with ...
Nov 02

World Heart Day in India: A Symphony of Heart Health

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Sep 29

The Marvelous Benefits of Drumsticks: A Natural Remedy for Disease Prevention and Diabetes Management

Drumsticks contain compounds, such as isothiocyanates, that have been found to play a role in regulating blood sugar levels. These compounds work by improving insulin ...
Aug 24

Star Cricketer Ajinkya Rahane Joins Forces with OATEY to Propel Healthy and Eco-Friendly Living

The OATEY-Ajinkya Rahane collaboration serves as a ray of inspiration, fostering a shared pursuit of health-conscious choices and sustainable living. As they forge ...
Aug 02

27 year old student dies of heart attack: Alarming rise of heart attacks in mid 20’s

In a shocking turn of events, a 27-year-old student from IIM Bangalore, a premier educational institution, tragically lost his life to a heart ...
Jul 27

Artificial Sweetener Erythritol Raises the Possibility of Heart Attack.

According to a recent study, the artificial sweetener Erythritol is linked to an increased risk of heart attack and stroke. Let's find out more ...
Mar 01

National Toothache Day: 5 dental problems that cause toothache

Since toothaches can be excruciating, let's start taking better care of our oral health on National Toothache Day....
Feb 09

Foods to avoid in arthritis

In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ...
Jan 05

Healthy diet for thyroid patients

It is important for thyroid patients to eat healthily in order to boost metabolism and keep the hormonal balance at the right pace. Let us ...
Dec 26

5 Healthy Carb Rich Foods Diabetic Can Eat

Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ...
Dec 15

4 Foods To Fight OCD

Did you know OCD can be corrected with a healthy diet? let us get started with healthy solutions to treat OCD....
Oct 10

Foods that increase brain power

But as we age, our body ages right along with us. But the best part is we can improve our brain health by adding smart ...
Oct 06

A good weight loss diet plan can majorly help in maintaining diabetes type 2

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Aug 13

Surprisingly vitamin B6 deficiency should be a major concern for depression

Individuals may become ill more frequently and feel depressed or confused if they do not get enough of this vitamin B6. Lips that are scaly ...
Jul 30

Indian Celebrities switched to ketogenic diet

Indian celebrities are renowned for going above and beyond to stay fit, celebs take great care with their diets and exercise routines. The type of ...
Jun 28

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