Breakfast is the most important meal of our day. We shouldn’t miss it. Generally, we take bread, fresh juices, or parathas for breakfast. But ... Dec 28
Omega 3 fatty acids are great sources of fuel for brain growth and development. Here are important reasons why you should include it in your ... Nov 18
Dark circles can be due to lack of sleep, poor quality sleep, allergies, hyperpigmentation, anemia, smoking, aging, and so on. Dark circles can be an ... Jul 02
We Indians have framed the wrong opinion that all fats are bad. Mainly trans fats and saturated fats are harmful to the body, they can ... May 21
With a more pronounced effect after two years of supplementation ... Jan 29
Study adds to evidence of health benefits of omega 3 fatty acids in the diet ... Oct 16
The trial provides “grounds for optimism†for many people with persistent headaches and those who care for them ... Jul 03
Dr. Adarsh CK, Consultant Gastroenterologist, and Hepatologist talks about how vital the liver is, healthy habits to keep the liver healthy, why screening for fatty ... May 02
Children with Autism have something very particular or special in them like they may be good with numbers or good at solving puzzles. Parents and ... Apr 09
Dr. Bhowmik Meghnathi talks about signs and symptoms, role of diet in the management of disease, and myths related to rheumatoid arthritis. ... Mar 15
Fish is low in calories and high in protein. “Good Fat†or Omega3 fatty acid is available in fish which has powerful health benefits.... Feb 18
Eating explicit heart-healthy foods can help by lessening your cholesterol, bringing down your blood pressure, and getting or keeping your body weight within a ... Nov 26
Unless the multigrain bread determines that it is 100% whole wheat or whole grain, there might be a possibility that it is basically made of ... Jul 02
Back pain, leg pain and cramps, etc, we just do not stop complaining about how much our body aches at places while we run around ... Jun 21
If possible, choose wild-caught fish rather than farmed fish as wild fishes tend to have more omega-3 and are less likely to be ... Jun 18
Focus on at any rate 150 minutes of moderate-force workout, for example, strolling, cycling or swimming, each week.... Mar 12
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Saturday, June 01, 2024
