As we navigate the complexities of modern diets, it’s essential to stay informed and make conscious decisions about what we consume.... May 23
While these foods offer convenience and taste, their health risks cannot be ignored. By making informed choices and promoting healthier eating habits, we can reduce ... May 15
To address the issue of poor nutrient intake, especially among children, the guidelines stress the importance of diversifying food sources and adopting healthier dietary patterns ... May 11
In India all cerelac baby cereal products examined by Public eye contained added sugar upto 3 gm per serving.... Apr 18
... Jul 24
In India, pulses are a part of the cultural heritage and are consumed on a regular or even daily basis. However, these tiny, multi-colored ... Feb 10
Just sitting in the sun or taking supplements is not enough to get vitamin D, you need to ensure its absorption also. Here are some ... Jan 10
An adequate well-balanced diet is crucial for child survival, health, growth, and development. Healthy eating in childhood means they will have less chance of ... Dec 14
Diabetes affects men and women with similar signs. However, it has been noted that diabetes affects slightly differently in cases of female patients. Dr. Anuradha ... Oct 22
... Oct 19
Different varieties of red meat have been linked to long-term ailments including cancer and heart disease, yet crucial essential features are also found in ... Oct 12
Do you know that weight can be reduced even by making small changes in daily habits? One of these habits is to include gluten-free ... Oct 07
Proper maternal care is essential for healthy intrauterine growth and can affect the baby's birth weight. Inadequate nutrition during pregnancy results in weight loss ... Sep 07
Vitamin B complex is an important vitamin for the body. Know the symptoms of deficiency of this vitamin and its sources, from which you can ... Aug 09
Main causes of allergies, symptoms, and home ayurvedic remedies that protect against all types of allergies. Read this article completely to get detailed information about ... Aug 06
Blood pressure has to be controlled, so what should be your diet plan? This question is very common. Let us check the details. ... Aug 04
Individuals may become ill more frequently and feel depressed or confused if they do not get enough of this vitamin B6. Lips that are scaly ... Jul 30
As we age, our body requirements change. The body undergoes physiological and hormonal changes due to which our health deteriorates. It is essential to maintain ... Jul 14
A ketogenic diet is a high-fat and low-carb diet. Here fats are the prime source of energy. The ketogenic diet has been considered ... Jun 28
Veganism is the strictest form of vegetarianism. Vegans avoid all animal products and byproducts in addition to limiting their consumption of meat. That entails avoiding ... Jun 27
Do you know that the kidney not only works to remove harmful substances from the body but also helps in balancing the blood pressure and ... Jun 20
The body’s requirement changes as you age. Thus, you need to change your diet accordingly to fulfill your body’s needs. Look at these ... Jun 17
A large percent of India is vitamin B12 deficient as the sources are mainly animal-based products. Plant-based products hardly contain this nutrient. It'... May 21
Diabetics need to be extra careful with their blood sugar in summer as it increases the risk of heat exhaustion and dehydration. Take a look ... May 11
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Saturday, June 01, 2024
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