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Sleep Your Way to a More Connected Life: The Role of Sleep in Combating Loneliness

This study serves as a reminder of how intertwined our physical and mental health are and how small changes in our daily habits, such as ...
Jun 01

Why You’re Waking Up to Pee: The Link Between Enlarged Prostate and Nocturia

Regular medical check-ups are crucial for monitoring prostate health, especially as men age. Screening for prostate issues can help detect problems early and allow ...
May 29

Biohacking 101: Boosting Physical and Mental Well-being

It is crucial to approach this field with caution, ensuring that ethical guidelines and safety standards are upheld...
May 22

TIPS FOR PREGNANCY CARE DURING SUMMER

Pregnant women can enjoy great outdoors throughout the summer months,but its crucial to take care to maintain a safe and healthy pregnancy....
May 03

Ensuring Public Health in Summer: Uttar Pradesh's Plan for Heat Wave Management

Keep track of weather forecasts and heat advisories issued by local authorities to stay informed about heatwave conditions and take appropriate precautions....
Apr 06

Recharge Your Life: Simple Ways to Boost Your Physical and Mental Energy

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Mar 28

Evidence shows risks associated with energy drinks in children

Newcastle University's study finds that energy drinks are associated with an increased risk of mental health issues among children and young people, including anxiety, ...
Feb 21

Optimizing Optic Health: Your Comprehensive Guide to Glaucoma Mastery

Glaucoma demands a multifaceted approach, combining early detection, diligent treatment adherence, and lifestyle modifications...
Dec 20

Dopamine and Its Impact on Your Brain, Feelings, and Emotions

Ever wondered how dopamine impacts your brain and emotions? Explore its role in pleasure, motivation, and movement. Discover natural methods to boost dopamine and grasp ...
Sep 28

What is “BLOOD PRESSURE”: 5 Simple Remedies for High Blood Pressure and Low Blood Pressure

What exactly is blood pressure? It's your body's symphony – but when it's off-key, problems arise. Explore 5 easy remedies to fine-...
Sep 08

How to Deal with Pregnancy Problems and embrace some preventions

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Jul 24

Smoking Addiction Unveils a Bizarre Condition: The Curious Case of Green Hairy Tongue

Green hairy tongue is primarily caused by an overgrowth of bacteria, and factors such as smoking addiction and poor oral hygiene contribute to its development....
Jul 13

Lifestyle habits that help boosts brain health

Our brain is one of the important aspects of healthy living. Here are a few habits that can help you boost your brain health. ...
Jan 12

Healthy Drinks to Include in Your Diet

Whether you’re eating well or not, healthy drinks are essential for your health. It will make you feel better and healthier....
Jan 05

Irritable Bowel Syndrome – Triggers and their remedies

Anything that makes your IBS symptoms flare up is called the trigger. Modifying diet can help to avoid problems with constipation, diarrhea, bloating, and belly ...
Jan 04

Ways to detox your body after partying hard

With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ...
Jan 02

Foods that trigger Acid reflux

We often feel a burning sensation or pain or difficulty swallowing when we overeat or eat a lot of unhealthy stuff in short intervals. This ...
Dec 21

What makes you sleep more in winter? Ways to overcome it

Sleeping too much can be unhealthy regardless of the season. If you are sleeping 7-9 hours a day and still not feeling rested, talk ...
Dec 15

Common winter mistakes we all make

Winters have come and hot spicy samosas or pakoras are on everyone’s favorites list. Experts recommend taking extra care of your diet in winter ...
Dec 05

Post-pregnancy weight loss diet rules

Celebs are all set to rule the film industry. Some celebs are making the news these days with post-pregnancy weight. Let us check one ...
Nov 22

5 Surprising Things That Can Shoot Your Sugar Levels

Sugar levels fluctuate daily pre-meals and post-meals. But, there are other things that may also spike your sugar levels. Whether you are diabetic ...
Nov 15

4 Tips to break the plateau phase of weight loss

Are you tired of following weight loss diets and nothing is helping you? If your answer is “YES,” then you are on the right page. ...
Oct 10

Foods that increase brain power

But as we age, our body ages right along with us. But the best part is we can improve our brain health by adding smart ...
Oct 06

Resolute -A digital wellness platform providing Hyper-Personalised holistic solutions

Srinivasa Vivek gives meaningful insights on his journey with Resolute. Resolute aims at providing value-driven services to people with holistic and hyper-personalized solutions. ...
Sep 30

Post-abortion diet for faster recovery – Foods to eat and to avoid

Women’s body gets extremely weak after an abortion. In order to get the stamina and earlier energy back to the body to function normally, ...
Sep 30

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