This study serves as a reminder of how intertwined our physical and mental health are and how small changes in our daily habits, such as ... Jun 01
Regular medical check-ups are crucial for monitoring prostate health, especially as men age. Screening for prostate issues can help detect problems early and allow ... May 29
Sleep quality as part of a complete CKD management strategy may result in improved blood pressure control, stress reduction, inflammatory regulation, and overall patient well-... Apr 29
... Mar 28
This innovative device utilizes the Galvanic Skin Response (GSR) method, capturing real-time psychological arousals such as excitement, stress levels, mental effort, and shock. Unlike ... Jan 20
This innovative device utilizes the Galvanic Skin Response (GSR) method, capturing real-time psychological arousals such as excitement, stress levels, mental effort, and shock. Unlike ... Jan 10
It had 50 power-packed short talks that were outstanding examples of stand-up, speak-up, fire-up and shut-up. It was an ideas ... Dec 30
The insights shared by Dr. Mithila Desai and Dr. Deepali S. Ajinkya highlighted the importance of self-awareness, emotional expression, and seeking professional help when ... Oct 17
... Sep 16
Hey, night owl or an early pigeon! Ever wondered how your unchained sleep cycle can affect your hair, weight, or mood? Dive into this fun ... Sep 11
... Jul 24
Read on to know the direct link between sleep routine and diabetes management... Jan 10
It is recommended to have good quality sleep for seven to eight hours which may vary from person to person. If you do not sleep ... Dec 30
Sleeping too much can be unhealthy regardless of the season. If you are sleeping 7-9 hours a day and still not feeling rested, talk ... Dec 15
Losing weight while sleeping is a little awkward to think about. Well, the good news is that you can lose weight while sleeping too. Learn ... Oct 17
Nowadays, it is quite important to have proper sleep. Better sleep is not only significant for the night but also affects the whole day in ... Oct 06
Mornings can be difficult to deal with at times. Especially after the weekend, Monday mornings can be difficult. Let us help you set your morning ... Aug 27
Today in India, one in three people are suffering from any kind of sleep disorder. Getting adequate sleep is very important for our overall well-... Jul 08
Today we are going to tell you about such a diet plan, by which you can reduce your weight to a great extent in a ... Jul 07
In this article, we will know about the side effects of not getting enough sleep in children and at what age, how much sleep is ... Jun 17
Sleep is important for a healthy lifestyle. Start taking healthy foods and fruits which can help keep your body stress-free and calm. Let us ... May 11
Although many reasons can be responsible for sleeplessness or poor sleep at night, but we make many such mistakes throughout the day, which affect our ... Apr 19
There are many such herbs available in Ayurveda, which can be used for weight gain. With the help of herbs, you will gain weight in ... Apr 01
Waking up late, not sleeping on time, using the screen late at night, etc. can be the reasons why you may have trouble getting up ... Mar 28
Controlling type II diabetes without medications is hard. But a healthy diet and lifestyle changes could help people manage their diabetes and other aspects. Here ... Jan 31
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Saturday, June 01, 2024
