... Mar 28
The next big thing in Medicine is the ‘Gut Microbiome’: Dr. D. Nageshwar Reddy, Chairman and Chief of Gastroenterology, AIG Hospitals. If you have never ... Nov 11
In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ... Jan 05
Winter season brings a lot of seasonal variety of fruits and vegetables. Let us check out some of the best winter foods this year 2022 ... Dec 22
Are you a gym fan? Well, if your answer is “YES,†the majority of you will agree that protein plays a major role in building ... Nov 23
Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ... Nov 16
Plant-based milk is considered to be superior to animal-based milk in terms of nutrition and tolerance as well. Well, there is more to ... Nov 04
In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ... Oct 21
... Oct 19
Gorging on anything and everything after breaking the karwachauth fast can put your digestive health in trouble. Here are some healthy ideas to break your ... Oct 13
Period Cramps: Cramps are felt in the stomach due to cramps in the period. Learn about some easy ways to avoid this.... Oct 12
Vitamin Deficiency Causes Heart Failure: Cardiovascular diseases and heart failure can be caused by the deficiency of many vitamins in the body, know their sources.... Sep 26
Best Nutrition for Brain: These 5 Nutrients Are Important To Increase Memory Power And Keep The Brain Healthy... Sep 22
Today, we are going to tell you about some best brain-boosting foods which can work great for the brain and body as well. Let'... Aug 22
Blood pressure has to be controlled, so what should be your diet plan? This question is very common. Let us check the details. ... Aug 04
Melatonin is highly useful in insomnia and trouble falling asleep. It has some potential risks also if taken in large quantities. It causes drug interaction ... Aug 04
Follow this special detox plans for 3 days, which will reduce the weight of the body. Destress and Detox your body right away!!... Aug 03
Increased screen time and unhealthy lifestyles are contributing to the rise of spectacles at a very young age. Try these simple tips and natural remedies ... Jul 25
Pain can be unbearable at times. In such cases, including antioxidants and anti-inflammatory foods can be a great idea to provide relief from pain. ... Jul 22
Intermittent fasting is often called a 16:8 diet or plan. People who are doing intermittent fasting are fasting for 16 hours and consuming all ... Jul 20
Health is happiness. If you are healthy, you are happy. A healthy body reciprocates happiness in life and this fact, research also supports. Let’s ... Jul 20
If you want to keep the shine of your nails for a long time, then instead of manicuring, include such things in your diet which ... Jul 16
Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Adding foods that lower LDL, the ... Jul 11
Today in India, one in three people are suffering from any kind of sleep disorder. Getting adequate sleep is very important for our overall well-... Jul 08
Signs like heart palpitations, rapid heartbeat, and low blood pressure are one of the major symptoms of nervousness. Although doctors advise people to take medicines ... Jul 08
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