This simple yet powerful dietary change can also provide numerous other health benefits, making it a highly recommended strategy for those looking to improve their ... May 16
Proper food handling, storage, and preparation techniques are essential to prevent foodborne illnesses and ensure the well-being of individuals.... Apr 23
Newcastle University experts have been researching the different characteristics and compounds of festive trimmings and have found that some of the side-dishes offer significant ... Dec 21
With her strong connection to Hyderabad, 9th Nizam Raunaq Yar Khan was invited to witness her maiden musical drama. Nelofar’s work will be promoted ... Nov 14
If you want to have a great family, you need to create a family of friendships. Nowadays brother and sister meet only on Raksha Bandhan ... Oct 23
Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ... Oct 18
This incident underscores the critical importance of ensuring food safety in educational institutions and the swift response of healthcare professionals in such emergencies.... Sep 14
Exploring the rich significance of white rice in the Indian population along with its nutritional values.... Jun 10
With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ... Jan 02
Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ... Dec 26
Are you thinking of going on a diet plan? Well, there are a few diet mistakes that you need to avoid. Let us check out ... Dec 12
Post-COVID cases of anal fissures have increased dramatically. And this is primarily due to a sedentary lifestyle, work-from-home culture, no physical activity, ... Nov 18
Sugar levels fluctuate daily pre-meals and post-meals. But, there are other things that may also spike your sugar levels. Whether you are diabetic ... Nov 15
Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ... Oct 27
Gorging on anything and everything after breaking the karwachauth fast can put your digestive health in trouble. Here are some healthy ideas to break your ... Oct 13
Living a healthy lifestyle is the first step you can take as a preventative measure that can significantly reduce the risk of heart disease. Don’... Sep 29
We all know that intermittent fasting is becoming a trend these days. Let us check out some more details of intermittent fasting which can work ... Sep 06
Here are simple tips with lifestyle and diet advice to bring about relief to perimenopausal and menopausal changes. ... Sep 03
What should we keep in mind if we eat fruits at night? If you have any similar questions in your mind then today you will ... Aug 17
Follow this special detox plans for 3 days, which will reduce the weight of the body. Destress and Detox your body right away!!... Aug 03
Intermittent fasting is often called a 16:8 diet or plan. People who are doing intermittent fasting are fasting for 16 hours and consuming all ... Jul 20
Avoid outside food in the rainy season as this may cause issues with your gut and stomach. Eat healthy food to keep your immunity at ... Jul 15
Today in India, one in three people are suffering from any kind of sleep disorder. Getting adequate sleep is very important for our overall well-... Jul 08
Today we are going to tell you about such a diet plan, by which you can reduce your weight to a great extent in a ... Jul 07
How we can keep our liver healthy. For this, we can follow some measures day by day. In today's article, we will discuss some ... Jun 22
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Saturday, June 01, 2024
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