What is hand reflexology?

Start with hand reflexology and activate your brain and body. It works wonders in treating many problems and helps to destress and detox. Get started today with hand reflexology.

What is hand reflexology?

Hand reflexology is an old technique that is used to remove diseases of the body, in this technique, special points on the hand are pressed by massaging or pressure so that the body part related to that point becomes active and the problem is reduced


Benefits of Hand Reflexology

This technique improves memory.

  • Even if you are feeling low in low energy, you can adopt this technique.
  • If there is thyroid or infertility then this technique is beneficial.
  • Even if you are not able to focus, you can adopt this technique.
  • If you are tired all the time, then you can adopt this technique.
  • You can adapt this technique to remove irritability.
  • If you do not feel like doing some work, then you can adopt this technique.

How to activate the brain?

Through hand reflexology, we have to activate that point which is related to our brain i.e. pituitary gland.

  • We have to take the thumb of one hand and keep it straight up towards the ceiling.
  • With the index finger and thumb of the second hand, we have to press the thumb of the first hand forward and backward.
  • You don't have to press continuously, press and release then do it again.
  • Press as fast as you can, then release.
  • You have to press it for 20 seconds.
  • After that you have to press continuously from the side as well, this time not to give a gap.

How will it feel after having the hand reflexology procedure?

It can have different effects on different people like-

  • When you press this point, your mind will be active.
  • You will feel more focused than before, if you have forgotten something, then the memory will run faster.
  • Breathing patterns will improve
  • pressure in the sinus will decrease
  • You will feel more energy in the brain than before
  • you will feel the tension subside
  • Irritability or nervousness may feel less
  • The effect of this technique does not come at once

Follow this technique daily, you may not feel any change in the beginning, but it is because the body does not respond so quickly, but by doing this technique, again and again, your body will start responding. Will give There has been much research on this technique, after which doctors say that about 90 percent of people benefit from this technique.

How many times to repeat this technique?

You can complete this technique in just one to one and a half minutes. You can do it anywhere whether it is at home or the office or you can practice this technique even when you are relaxing.

You adopt this technique two to three times a day, after which you will feel the difference in yourself.

Tags : #handreflexology #destress #detox #activatebrain #smitakumar #medicircle #myhealth

Related Stories

Loading Please wait...

-Advertisements-




Trending Now

Surviving Against the Odds: Steven Spinale's Journey After an Ingrown Hair Turns DeadlyMarch 29, 2024
10 reasons why media research and Planning are essential in Healthcare marketingMarch 29, 2024
The Surprising Link Between Sleep and Age Perception: What You Need to KnowMarch 29, 2024
The Dark Side of Beauty: Kidney Damage from Hair Straightening TreatmentsMarch 29, 2024
The Dark Side of Beauty: Kidney Damage from Hair Straightening TreatmentsMarch 29, 2024
Avance Clinical at World Vaccine Congress to Share Latest Vaccine Clinical Trial News Including an HIV-1 StudyMarch 29, 2024
Sexual wellness superstore, Love Depot launches digital campaign to deliver every desireMarch 28, 2024
Recharge Your Life: Simple Ways to Boost Your Physical and Mental EnergyMarch 28, 2024
The Neurological Toll of Common Household Chemicals: Insights from Recent ResearchMarch 28, 2024
The Aging Puzzle: Decoding the Mechanisms of AgingMarch 28, 2024
The Double-Edged Sword of Kala-azar Treatment: Shedding Light on Eye ComplicationsMarch 28, 2024
FTCCI Launches Industry-Academia Connect to improve the employability of Engineering Graduates and address the growing demand for Talent in Emerging TechMarch 27, 2024
NTT and Olympus Begin World's First Joint Demonstration Experiment of Cloud Endoscopy SystemMarch 27, 2024
NTT and Olympus Begin World's First Joint Demonstration Experiment of Cloud Endoscopy SystemMarch 27, 2024
2nd Edition of IIFL JITO Ahimsa Run for peace & for non-violence to be held on 31st MarchMarch 27, 2024
Brij Hotels Announced 4 Million in Series A Funding March 27, 2024
Combatting Childhood Sedentariness: The Key to Preventing Premature Vascular DamageMarch 27, 2024
Crucial Findings: Unlocking Paths to Combat Ebola's DevastationMarch 27, 2024
Guarding Against Disease: The Crucial Role of Oral Hygiene in Preventive HealthcareMarch 27, 2024
Sanofi & Cipla announce exclusive distribution partnership to expand reach of CNS portfolio in IndiaMarch 26, 2024