The After Effects of Holi: Embrace The Festival With Joy And Deal With After Effects of Holi With Care

A long weekend due to the Holi festival will leave you with “After Effects” which might be difficult to deal with. Here is a guide that provides you with the solution to “hit” the After Effects of Holi.

Holi is a festival of joy and colors. The celebration and joy of festivals are cherished across the country. Many people come together during this festival and share their happiness with each other. This festival draws family and friends together to celebrate Holi. The Tradition includes colors and sweets. Now, that the festival is just gone by, there are higher chances of after-effects of Holi. This pandemic everyone is taking measures to celebrate Holi with safety by observing the COVID19 precautions. People have become more health-conscious while indulging in healthy sweets. Let’s not forget that this year March 2021 was over a long weekend which has led to many after-effects of Holi. 

A long weekend of Holi might make you feel lazy to get back to work

A joyous and lazy weekend during the festival might make you feel lazy. To get back on your toes on Tuesday will be extremely difficult after a 3 days break. Now that you have celebrated the festival with great joy, it's time to show up to work on Tuesday morning. It's difficult to get back to work after a holiday break. The same old routine might be difficult to keep up with. Here is a solution: 

 Watch some motivation videos and read some motivational quotes  Look at the positive side of the day and think of meeting up with your colleagues  Prepare your favorite breakfast and lunch which will keep you looking forward to the day  Dress up at your best which will make you feel happy

After-effects of Holi on skin 

Holi signifies plenty of colors. If you have indulged in playing with colors this season, then there could be many side effects of colors on the skin. Taking precautions before Holi in indulging safe organic and natural colors is a good idea. However, if you have failed to do so, you might suffer from a skin allergy, rashes, and many other skin problems. There is no doubt that Holi is one of the popular festivals but there are many side effects because of the use of colors that are bright, synthetics, and full of chemicals. These colors can be toxic to the skin and can result in pigmentation, rashes, skin allergies. 

Since Holi is played outdoors, there are higher chances of being exposed to the sun which can lead to a chemical reaction on the skin due to UV radiation and can lead to sunburn and tanning.  Dehydration is another skin problem in which there is depletion of skin moisture. The skin becomes dry and dull after playing Holi.  The dry “Gulaal”  and wet colors are not derived from natural sources. They contain chemicals and shiny particles of mica and lead which can cause a detrimental effect on the skin

Here is a solution for the healthy maintenance of skin during Holi 

Apply sunscreen generously not only before playing Holi but on all days when you step out in the sun with good SPF (Sun Protection Factor).  When it comes to removing face colors, use plenty of cleansing milk which will allow to dissolve the color and facilitate the removal of colors gently.  Be gentle with the eye area while removing the colors.  While bathing or removing colors use a gentle cloth or loofah to rinse your body well.  Apply moisturizer after bath and washing your wash to keep skin hydrated  Make sure to indulge in safety only by keeping colors minimum and instead indulge in flower showering with plain water the next time you play Holi. 

After-effects of Holi on hair 

Holi colors can be toxic not only for your skin but also for your hair. It can make your hair dry and lustreless after indulging in playing Holi. Your locks need special before and aftercare to avoid any excessive hair fall, dry hair, and itching of the scalp after using colors. Also getting rid of colors after Holi from hair can be a task. Hair tends to lose its texture after exposure to Holi colors. Holi colors can lead to severe hair loss or a low density of hair on the scalp.  

Here is a solution for the healthy maintenance of hair during Holi 

Make sure to apply a good amount of coconut oil before stepping into the shower after playing Holi  Washing your hair rigorously to get rid of colors will result in the stripping of moisture from the scalp.  Dry scalp can lead to a variety of hair problems like itching and seborrhoeic dermatitis.  The sensitive scalp needs extra care which may result in allergic conditions of the scalp  Consult your dermatologist for the same who can guide you and help revert hair loss.

Taking care of these tips can help you deal with the after-effects of Holi.

Tags : #myhealth #medicircle #aftereffects #holi #holiwithcare

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