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A heart attack is a life-threatening condition, and many people, including celebrities, have died from them. Learn more about the condition of which you ... Mar 09
India is heading to an epidemic of CVD and its risk factors. The incidences of CVD are growing beyond limits. It’s high time, we ... Feb 16
Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ... Jan 05
The prime reason behind Indians getting heart attacks at a much younger age is their unhealthy heart and sedentary lifestyle. Every minute approx. 4 Indians ... Jan 03
Heart disease in India accounts for nearly 60% of the global impact of cardiac health even though India accounts for less than 20 percent of ... Nov 18
Triglycerides are a form of fat that circulates in your body. Though our body needs some amount of triglycerides to function properly, excess of this ... Nov 07
Living a healthy lifestyle is the first step you can take as a preventative measure that can significantly reduce the risk of heart disease. Don’... Sep 29
12 Lead of ECG which is a doctor-grade ECG process can be done with just a touch. People leaving us and going at a ... Sep 20
Researchers have found that long sitting hours increase the risk of cardiovascular diseases like heart attacks and stroke. Here are some tips that may help ... Aug 26
Everybody knows the heart is a fist-sized organ that pumps blood throughout your body. But do you know the effective foods to keep the ... Aug 25
Whenever our heart beats faster or races for no reason, the first thing that comes to our mind is, is something wrong with my heart? ... Aug 24
Intermittent fasting is often called a 16:8 diet or plan. People who are doing intermittent fasting are fasting for 16 hours and consuming all ... Jul 20
Health is happiness. If you are healthy, you are happy. A healthy body reciprocates happiness in life and this fact, research also supports. Let’s ... Jul 20
Cardiovascular diseases or heart diseases are one of the main reasons for mortality across the world. High blood pressure can lead to life-threatening heart ... Jul 04
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A ketogenic diet is a high-fat and low-carb diet. Here fats are the prime source of energy. The ketogenic diet has been considered ... Jun 28
High cholesterol levels are the major risk factor for heart diseases. But you can lower this by incorporating some changes in your diet. Here are ... Jun 28
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Cardiovascular diseases are becoming the leading cause of death in our country. A healthy lifestyle can minimize the risk of CVDs to a larger extent. ... Mar 19
Sleep is the basic need of your body just like food. A good night's sleep is the foundation of good health. While we sleep, ... Mar 17
Learn these first aid procedures for heart attack. You may become a real-life hero and save someone’s life by implicating these tips as ... Mar 11
Smoking reduces the lifespan of an individual and puts them at a higher risk of suffering from diabetes, heart diseases, strokes, and other health conditions. ... Mar 09
The simple way to elevate blood circulation is through exercise. Here are a few exercises that can help improve blood circulation and lowers the risk ... Feb 28
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